THE BARBELL AND CHALK TRAINING GYM IS A STRENGTH AND CONDITIONING SPACE THAT CATERS TO ALL FITNESS LEVELS AND AGE GROUPS.
Aesthetically cool, modern, lifestyle & community driven, whilst focusing on bringing you a world class training facility with programs tailored to better your physical & mental wellbeing with over 15+ AM&PM group training sessions on offer from Monday-Saturday, B&C training sessions focus on strength, power, strength endurance, conditioning & cardio.
TRAIN LIKE AN ATHLETE BUT YOU DON’T NEED TO BE ONE
Barbell and chalk training follows the 4 most basic principles when it comes to programming and training